Weigh In record (no journal entry) for 08 March 2022
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43.3 kg
Lost so far: 0.4 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 28.68g | Prot: 23.77g | Carbs: 83.80g.
Breakfast: Сухари, Milka Coffee & Cookie, Milka Шоколад Молочный Изюм Орехи, Яйцо, Белая Мука, Словяночка Молоко 2,5%. Snacks/Other: Свеклы, Морковь. more...
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Losing 6.3 kg a Week
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