Weigh In record (no journal entry) for 08 March 2022
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83.4 kg
Lost so far: 11.6 kg.
Still to go: 83.4 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 41.36g | Prot: 61.81g | Carbs: 122.77g.
Breakfast: Masmai Arepa de Maíz Blanco Mini Tela, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Plátano Maduro, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Milanesa de Cerdo. Dinner: Huevo Cocido. Snacks/Other: Mangos, Jugo Verde, Taeq Granola, Alqueria Leche Deslactosada. more...
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Losing 4.2 kg a Week
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adrianasuam's Weight History
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