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Time to get back on the wagon!
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85.3 kg
Lost so far: 14.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 77.90g | Prot: 88.40g | Carbs: 205.28g.
Breakfast: Bananas , Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. Lunch: Ken's Steak House Greek Salad Dressing with Imported Olive Oil, Walnuts, Trader Joe's Crumbled Goat Cheese, Ocean Spray Craisins Dried Cranberries, Alpine Fresh Blueberries, Baby Spinach. Dinner: Freirich Teriyaki Beef Tenderloin, Extra Virgin Olive Oil, Private Selection Sriracha Aioli, Brussels Sprouts, Uncle Ben's Ready Rice - Long Grain & Wild. Snacks/Other: Whole Milk, Bertucci's Tiramisu, Chobani Flip Key Lime Crumble. more...
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Gaining 0.1 kg a Week
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knapplins22's Weight History
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