Weigh In record (no journal entry) for 08 March 2022
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79.3 kg
Lost so far: 15.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 46.80g | Prot: 51.44g | Carbs: 98.06g.
Breakfast: Sambal Goreng, Ayam Goreng, Nasi Goreng. Lunch: Wall's Cornetto Silverqueen, Pempek Kapal Selam. Dinner: Telur Rebus, Sawi Dimasak (dari Segar), Fitmee Spaghetti Konnyaku Saus Carbonara. more...
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Gaining 0.3 kg a Week
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121 - meyranurtasya's Weight History
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