Weigh In record (no journal entry) for 08 March 2022
|
61.3 kg
Lost so far: 15.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
753 kcal
|
Fat: 29.34g | Prot: 28.04g | Carbs: 79.37g.
Breakfast: Pullman Pão de Forma, Café com Açúcar. Lunch: Conhaque, Salada Vinagrete, Nat Coxinha da Asa com Pele, Arroz Branco (Cozido). Dinner: Doriana Margarina Cremosa com Sal, Pão Francês, Abobrinha Cozida. Snacks/Other: Presunto Picado. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
helena.gaos's Weight History
|