Weigh In record (no journal entry) for 08 March 2022
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60 kg
Lost so far: 13.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1113 kcal
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Fat: 55.84g | Prot: 84.84g | Carbs: 53.74g.
Breakfast: Bio Max Кефир 1%, Tirolez Сыр Горгонзола, La Paulina Сыр Чеддер 48%, Ветчина, Каравай Лаваш Армянский Тонкий Бездрожжевой. Lunch: Simple Coffee Flat White. Dinner: Семга Слабосоленая, Сэн Сой Нори. more...
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steady weight
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Katrin_from_Crimea's Weight History
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