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Na wenigstens etwas weniger 👍
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51.8 kg
Lost so far: 10.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 20.16g | Prot: 55.22g | Carbs: 105.91g.
Breakfast: Meßmer Feinster Ostfriesen-Tee, Alpro Sojadrink - Banane, Foodspring Whey Protein Karamell, Xucker Xucker Light, Wasser. Lunch: K-Classic Rohschinken-Würfel Fettreduziert, Rama Cremefine 7%, Zucchini, Reis-fit Basmati, Dr. Oetker Crème Légère, Rote Paprika, Zwiebeln. Dinner: Thomy Delikatess-Senf Mittelscharf, Zimbo Puten Zwiebelmettwurst, Tomaten, REWE Bio Mehrkornbrötchen. Snacks/Other: Espresso, Coca-Cola Coca-Cola Zero (Flasche), Tee, Wasser, Wasser, Lord Nelson Brennesseltee, Lord Nelson Brennesseltee, Tee. more...
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Losing 2.8 kg a Week
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 Comments
Moin moin Tanja und einen wunderschönen Tag
08 Mar 22 by member: Wusel51
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Pinguin1512's Weight History
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