Weigh In record (no journal entry) for 08 March 2022
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99.2 kg
Lost so far: 9.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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941 kcal
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Fat: 44.02g | Prot: 38.71g | Carbs: 99.18g.
Breakfast: Daging Ayam (Panggang, Bakar, Dimasak), Bakso Daging Sapi, Bihunku Rasa Ayam Bawang. Dinner: Bakso Daging Sapi, Salad Hut Tuna Wakame Salad. Snacks/Other: TPS Food Mie Kremezz. more...
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Gaining 1.4 kg a Week
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fetikaisranita's Weight History
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