istiana.nina's Journal, 08 Mar 22

Weigh In record (no journal entry) for 08 March 2022
49.9 kg Lost so far: 3.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2022:
1123 kcal Fat: 51.85g | Prot: 35.39g | Carbs: 124.84g.   Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Risoles, Kue Sus. Lunch: Mie Ayam. Dinner: Kartika Sari Pisang Bolen, Pangsit Goreng. Snacks/Other: Kue Sus. more...
Gaining 0.9 kg a Week

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istiana.nina's Weight History


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