Weigh In record (no journal entry) for 07 March 2022
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 73.74g | Prot: 203.99g | Carbs: 159.31g.
Breakfast: Granvita Avena, Huevo, San Juan Claras de Huevo. Lunch: Sanissimo Salmas (Paquete), Aguacate, Almendras, Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Mission Tortillas de Harina Integrales, Almendras, Pechuga de Pollo a la Plancha. Dinner: Tomates, Member's Mark Filetes de Tilapia. Snacks/Other: ProWinner Proteina 90%. more...
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1849 kcal
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Exercise:
Gym - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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steady weight
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icebergdelphi's Weight History
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