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TessaTangent
Journal
22 Apr 11
TessaTangent's Journal, 22 Apr 11
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just downloaded this app to help me lose 20lbs to start with! better than old notebook, pencil and cal counting book to drag around as everythings on phone!
81.6 kg
Lost so far:
0.0 kg
.
Still to go:
18.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2011:
1548 kcal
Fat: 75.71g | Prot: 57.08g | Carbs: 158.64g.
Dinner:
Sausage Roll, 2 Buffet Pork Pies.
Snacks/Other:
Reduced Fat Milk, Caramac.
more...
2075 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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TessaTangent's Weight History
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