Almain74's Journal, 07 Mar 22

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Weigh In record (no journal entry) for 07 March 2022

62 kg Lost so far: 2.2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:

777 kcal

Fat: 28.42g | Prot: 29.11g | Carbs: 101.28g. Breakfast: Своя Линия Яйца Куриные, АТБ Авокадо, Lidl Chleb Drwalski. Lunch: Верес Томаты Черри, Lidl Chleb Drwalski, Своя Линия Яйца Куриные. Dinner: Leibniz Minis Choco. Snacks/Other: Haribo Happy Cola. more...

1560 kcal

Exercise: Walking - 2 hours, Resting - 14 hours and 42 minutes, Sleeping - 7 hours and 18 minutes. more...

Losing 0.6 kg a Week

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