Weigh In record (no journal entry) for 22 April 2011
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62.1 kg
Lost so far: 13.6 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 33.03g | Prot: 69.92g | Carbs: 125.92g.
Breakfast: Apples, Instant Oatmeal - Original. Lunch: 94% Fat Free Microwave Butter Popcorn, green beans, Chicken Breast. Dinner: peanuts. Snacks/Other: Caramel Bar, Light & Fit Yogurt - Vanilla. more...
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Losing 0.5 kg a Week
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