Weigh In record (no journal entry) for 07 March 2022
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99.5 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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318 kcal
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Fat: 17.61g | Prot: 16.91g | Carbs: 21.96g.
Breakfast: Ovo Mexido, Bauducco Torrada Salgada. more...
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Losing 1.8 kg a Week
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