JanusWoman's Journal, 07 Mar 22

Liver day again and the sun trying to shine

View Diet Calendar, 07 March 2022:
1154 kcal Fat: 48.78g | Prot: 94.61g | Carbs: 83.14g.   Breakfast: Blueberries, Bio-Tiful Kefir, Pears . Lunch: Red Onions, Lamb Liver , Olive Oil , Mixed Salad Greens, White Flour. Dinner: Asda Stir Fry Vegetables, Cod. more...
2485 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Looks great are they coated in something ..i love Liver 
07 Mar 22 by member: andrew_noctor63
Hey Andrew just flour seasoned with salt, pepper and chilli flakes. Love it! 
07 Mar 22 by member: JanusWoman
that looks yummy!  
07 Mar 22 by member: Addison5712
I. Gonna give that a go thanks 
07 Mar 22 by member: andrew_noctor63
I tried this recipe thanks to you Janus. It was delicious 😋 
07 Mar 22 by member: suma-ya-c
Oh great, Suma, I’m glad you enjoyed! X 
08 Mar 22 by member: JanusWoman
👍👍😋 
12 Mar 22 by member: Jule Go !
I had liver yesterday - 'slovely 
12 Mar 22 by member: Adpully
@Karpatukas this was lambs liver but I bet it would work with chicken too 
13 Mar 22 by member: JanusWoman

     
 

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