Weigh In record (no journal entry) for 07 March 2022
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85.6 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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823 kcal
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Fat: 29.37g | Prot: 40.87g | Carbs: 104.74g.
Breakfast: Gulasch, Rührkuchen, Möhren. Lunch: Tomaten, Äpfel. Dinner: Ja! Körniger Frischkäse, Aldi Tortilla Wraps, Gut & Günstig Hirtenkäse, Grüne Paprika, Zucchini, REWE Sonnenmais, Ja! Geriebener Mozzarella, Tomatenmark. more...
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1805 kcal
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Exercise:
nix - 1 minute, Samsung Health - 23 hours and 59 minutes. more...
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steady weight
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