Weigh In record (no journal entry) for 07 March 2022
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74.8 kg
Lost so far: 3.1 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 121.38g | Prot: 81.14g | Carbs: 293.15g.
Breakfast: Gutes Land Fettarmer Joghurt 1,5%, Rosinen (Kernlose), Walnüsse, Äpfel, Olza Prince Polo. Lunch: Bofrost Broccoli-Cremesuppe, Gutes Land Gouda , Bagel. Dinner: Tarczynski Kabanossi Exklusiv , REWE Bäcker Brötchen , Bofrost Erbsensuppen-Eintopf. Snacks/Other: Olza Prince Polo, Wawel Kasztanki, Schokomandeln, Schaumrolle, Wawel Kasztanki, Zucker, Lidl Eierlikör Berliner. more...
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Gaining 1.6 kg a Week
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NavarraBelju's Weight History
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