Weigh In record (no journal entry) for 07 March 2022
|
56.1 kg
Lost so far: 13.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 82.23g | Prot: 63.91g | Carbs: 199.86g.
Breakfast: Банан, Белый Хлеб, Арахисовая Паста, Манная Каша на Молоке. Lunch: Жареная Картошка, Белый Хлеб, Конина Вареная. Dinner: Бешбармак, Happy Cake Молочная Девочка . Snacks/Other: Баурсак, Happy Cake Молочная Девочка . more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sovetovna_bk's Weight History
|