Weigh In record (no journal entry) for 22 April 2011
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82.1 kg
Lost so far: 6.4 kg.
Still to go: 14.1 kg.
Diet followed: 100%.
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1368 kcal
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Fat: 96.46g | Prot: 87.87g | Carbs: 31.64g.
Breakfast: deli ham, cheddar cheese, eggs, nutiva, birdseye peppers stir fry. Lunch: trader joe's center cut seasoned uncured bacon, almonds, daisy cottage cheese. Dinner: bonbel cheese, Caesar Dressing, Chargrilled Chicken Garden Salad. Snacks/Other: lemon. more...
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Losing 1.1 kg a Week
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strawlis's Weight History
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