Weigh In record (no journal entry) for 06 March 2022
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91.3 kg
Lost so far: 38.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 16.75g | Prot: 33.00g | Carbs: 66.00g.
Breakfast: Atkins Meal Vanilla Pecan Crisp Bar. Lunch: Betty Crocker Pineapple Upside-Down Cake Mix, Subway Sweet Onion Chicken Teriyaki Protein Bowl. more...
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Losing 0.6 kg a Week
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shaymyers5's Weight History
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