gestern 1411 kcal.
|
64.9 kg
Lost so far: 11.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1818 kcal
|
Fat: 95.46g | Prot: 39.67g | Carbs: 193.91g.
Breakfast: Milfina Milch 1,5% Fett, Kaffee. Lunch: Milch 1,5%, Kaffee, Real Quality Kuvertüre Weiße Schokolade, REWE Mandeln Gehobelt, Milbona Joghurt Mild 3,5% Fett, Heidelbeeren, Erdbeeren. Dinner: Asia Green Garden Mini-Samosas. Snacks/Other: Real Quality Kuvertüre Weiße Schokolade. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kleene2309's Weight History
|