Weigh In record (no journal entry) for 06 March 2022
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87.7 kg
Lost so far: 5.6 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 74.48g | Prot: 56.15g | Carbs: 144.72g.
Breakfast: Maitokahvi, Brazil Appelsiinitäysmehu, Vadelmat, Kotimaista Maustamaton Jogurtti, Appelsiinit, Kurkku, Arla Loputon Kermajuusto 26%, Savuhovi Aito Saunapalvikinkku, Oivariini Pehmeästi Levittyvä, Salonen Saaristolaisnappi. Lunch: Atria Maustevoinappi, Oolannin Kuorelliset Lohkoperunat, Kivikylän Porsaan Ulkofile. Dinner: Scan Burger Pitakebab. Snacks/Other: Fazer Lemon Lakritsi, Maitokahvi, Fazer Pätkis. more...
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Losing 0.5 kg a Week
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MiMMiSiSKO's Weight History
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