Weigh In record (no journal entry) for 06 March 2022
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50.1 kg
Lost so far: 17.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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395 kcal
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Fat: 22.65g | Prot: 17.13g | Carbs: 31.80g.
Breakfast: Цельное Молоко, Nescafe 3 in 1 Classic. Lunch: Салат Цезарь. Dinner: Конина Вареная. Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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