Weigh In record (no journal entry) for 06 March 2022
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1780 kcal
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Fat: 61.57g | Prot: 125.43g | Carbs: 181.51g.
Breakfast: SAN Изолят Протеина, Жареное Яйцо без Жира, Помидоры, Поджаренный Хлеб из Цельной Пшеницы. Lunch: SAN Изолят Протеина, Простые Пельмени. Snacks/Other: SAN Изолят Протеина, Cinnabon Классический Синнабон. more...
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Gaining 3.2 kg a Week
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Никита Б's Weight History
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