Weigh In record (no journal entry) for 06 March 2022
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70.1 kg
Lost so far: 12.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 52.03g | Prot: 26.43g | Carbs: 135.64g.
Breakfast: Пирог с Орехами, Глобино Колбаса Вареная, Сильпо Пампушки с Чесноком , Жареное Яйцо, Зефир, Кофе с Молоком и Сахаром, Кофе с Сахаром. more...
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Losing 8.4 kg a Week
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irchik8792's Weight History
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