Weigh In record (no journal entry) for 05 March 2022
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110.2 kg
Lost so far: 10.0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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257 kcal
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Fat: 12.35g | Prot: 7.66g | Carbs: 39.47g.
Breakfast: Artisan Bakers Keto Bread, Smucker's Sweet Orange Marmalade, C&H Cane Sugar Cube, Starbucks Freshly Brewed Coffee (Grande), Cream (Half & Half). more...
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Losing 9.5 kg a Week
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