Weigh In record (no journal entry) for 05 March 2022
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84.8 kg
Lost so far: 10.2 kg.
Still to go: 84.8 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 31.36g | Prot: 38.01g | Carbs: 146.80g.
Breakfast: Banano, Piña, Panqueca de Avena. Lunch: Arroz Blanco, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo a la Plancha. Dinner: Aguacate, Crachos Nachos de Maíz. Snacks/Other: Mandarinas, Mangos, Jugo Verde. more...
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steady weight
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adrianasuam's Weight History
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