Weigh In record (no journal entry) for 05 March 2022
|
50.8 kg
Lost so far: 8.6 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
843 kcal
|
Fat: 16.38g | Prot: 37.67g | Carbs: 129.62g.
Breakfast: Valio Sokeriton Mansikkakeitto, Nalle Pikakaurahiutale, Tupla Tupla+ Protein Pudding Salty Caramel, Pirkka Chileläinen Omena Royal Gala. Dinner: Pingviini Aino Keksimuru, Nesquik Nesquik Duo, Fitness Yogurt Flakes, Valio Rasvaton Maito, Pirkka Chileläinen Omena Royal Gala. Snacks/Other: Valio Rasvaton Maito, Fitness Yogurt Flakes, Pirkka Chileläinen Omena Royal Gala. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keijukainemm's Weight History
|