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...oxana...
Journal
05 Mar 22
...oxana...'s Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
63.8 kg
Lost so far:
5.3 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
545 kcal
Fat: 41.27g | Prot: 8.79g | Carbs: 33.55g.
Breakfast:
Kaffee mit Milch, Milfina Butter , Lidl Hass Avocado, Bäckerkrönung Mehrkornbrötchen.
more...
827 kcal
Exercise:
Bike Machine (Cycling) - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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...oxana...'s Weight History
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