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k.p.91
Journal
05 Mar 22
k.p.91's Journal, 05 Mar 22
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Weigh In record (no journal entry) for 05 March 2022
76.9 kg
Lost so far:
1.9 kg
.
Still to go:
13.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2022:
1342 kcal
Fat: 81.86g | Prot: 46.60g | Carbs: 99.89g.
Breakfast:
IBIS Schokobrötchen, Krapfen, Berchtesgadener Land Fit Milch.
Dinner:
Ei, Händlmaier's Süßer Senf , Vinzenzmurr Leberkäse, Wonnemeyer Herzhafter Kartoffelsalat.
more...
2136 kcal
Exercise:
Housework - 1 hour, Shopping - 25 minutes, Driving - 1 hour and 50 minutes, Resting - 13 hours and 45 minutes, Sleeping - 7 hours.
more...
Gaining 1.4 kg a Week
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k.p.91's Weight History
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