Weigh In record (no journal entry) for 05 March 2022
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73.8 kg
Lost so far: 3.9 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 19.76g | Prot: 42.15g | Carbs: 102.08g.
Breakfast: Король Сыров Классический, Империя Вкуса Ветчина с Индейкой 3%, Лаваш Тонкий. Snacks/Other: Krusovice Пиво Пшеничное Нефильтрованное, Тунец. more...
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Losing 0.1 kg a Week
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