Weigh In record (no journal entry) for 05 March 2022
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71.3 kg
Lost so far: 11.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 15.23g | Prot: 21.35g | Carbs: 154.75g.
Breakfast: Чай с Сахаром, Зефир, Сильпо Пампушки с Чесноком , Жареное Яйцо, Кофе с Сахаром. more...
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Gaining 1.8 kg a Week
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irchik8792's Weight History
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