Weigh In record (no journal entry) for 05 March 2022
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 27.98g | Prot: 20.58g | Carbs: 43.31g.
Breakfast: Капучино, Булочные Вольчека Пирог с Курицей и Грибами. more...
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Losing 6.3 kg a Week
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