Weigh In record (no journal entry) for 28 May 2009
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74.0 kg
Lost so far: 5.0 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 9.13g | Prot: 24.40g | Carbs: 127.71g.
Breakfast: sugar, milk, coffee, Bitesize Shredded Wh (100% whole grain wheat), milk. Snacks/Other: nescafe cappuccino, nectarine, crispy caramel bar, Granulated Sugar, decaff coffee, milk, ryvita, Organic Savoury Rice Cakes, weight watchers fromage. more...
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Losing 2.5 kg a Week
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 Comments
wrong wight entered should have been, 163.8
27 May 09 by member: Ladyscorpio
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Ladyscorpio's Weight History
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