Weigh In record (no journal entry) for 01 March 2022
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49.5 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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830 kcal
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Fat: 27.09g | Prot: 39.06g | Carbs: 108.59g.
Breakfast: Kinder Chocolate , Банан, ВНИМИ Сибирь Творог 5%, Лузинская Крыночка Сметана 20%. Lunch: Обычные Блины, Куриная Грудка Отварная, Рис Отварной. Dinner: Морковь. more...
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Losing 4.2 kg a Week
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sssabrina.a's Weight History
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