Weigh In record (no journal entry) for 04 March 2022
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86.6 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3560 kcal
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Fat: 62.58g | Prot: 212.34g | Carbs: 529.77g.
Breakfast: Paladini Jamón Cocido, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo. more...
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Gaining 1.2 kg a Week
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El Titán Encadenado's Weight History
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