Weigh In record (no journal entry) for 04 March 2022
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88.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1884 kcal
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Fat: 73.67g | Prot: 75.16g | Carbs: 229.58g.
Breakfast: Butter, Gut & Günstig Toast, Milchkaffee, Spielberger Haferflocken Kleinblatt. Lunch: Samba Haselnuss-Schoko-Creme, Söbbeke ABC Joghurt, Gut & Günstig Toast, Spielberger Haferflocken Kleinblatt. Dinner: Speiseeis, Gyros. more...
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Losing 2.1 kg a Week
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TaglilieWhiteDad's Weight History
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