Weigh In record (no journal entry) for 27 May 2009
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77.1 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 24.83g | Prot: 74.19g | Carbs: 161.02g.
Breakfast: milk, crispix. Lunch: whole wheat bread, cucumber sandwich. Dinner: salad, fat free catalina dressing, baked potato with cheese, tilapia. Snacks/Other: whole wheat bread, cheese slice, egg , fat free yogurt raspberry. more...
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