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2672 kcal
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Fat: 79.35g | Prot: 159.14g | Carbs: 333.31g.
Breakfast: Greenfields Original Yogurt, Dried Chia Seeds , Frisian Flag Purefarm Swiss Chocolate (225ml), PURO WHEY ISOLATE, Lean Lab 1/3 PB Original, Granola, Espresso Coffee. Lunch: Cooked Mackerel, Cooked Kale (from Fresh, Fat Added in Cooking), Nasi Putih. Dinner: Vegetable Spring Roll, Nasi Putih, Curry Sauce (Dry, Dehydrated) , Chicken Meat (Stewing) . Snacks/Other: Latte Coffee, Latte Coffee, Cheesecake, PURO WHEY ISOLATE, Frisian Flag Purefarm Swiss Chocolate (225ml). more...
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Bagus Radhitya Kusuma's Weight History
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