Weigh In record (no journal entry) for 03 March 2022
|
88.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3054 kcal
|
Fat: 78.09g | Prot: 260.53g | Carbs: 327.13g.
Breakfast: Skippy Crema de Cacahuate Cremosa, Bimbo Pan Integral , Lala Leche 70% Más Proteína , Kellogg's Extra Arándanos . Lunch: Naranjas, Queso Panela, Queso Fresco, Tortillas de Maíz, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Dinner: Sanissimo Tostadas de Maíz Horneadas, Tilapia (Pez). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luis roo's Weight History
|