Weigh In record (no journal entry) for 03 March 2022
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 24.45g | Prot: 57.56g | Carbs: 30.17g.
Lunch: Filé de Frango Grelhado. Snacks/Other: Sadia Mussarela, Ovo Frito, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Panco Pão de Hamburguer. more...
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Losing 1.3 kg a Week
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crismily08's Weight History
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