's Journal, 03 Mar 22

Weigh In record (no journal entry) for 03 March 2022
69.8 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:
1611 kcal Fat: 70.43g | Prot: 128.12g | Carbs: 113.34g.   Breakfast: Lidl Griechischer Joghurt, Gut & Günstig Erdnuss Creme , Leinsamen, Proteinpulver, Kölln Kernige Haferflocken, Ei, Apfel, Banane. Lunch: Gebackene oder Gekochte Forelle. Dinner: Mischkornbrot, Lidl Griechischer Joghurt, Thermomix Borschtsch mit Rindfleisch . more...
114 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.7 kg a Week

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<A_N_N_A>'s Weight History


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