silinda1964's Journal, 03 Mar 22

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Weigh In record (no journal entry) for 03 March 2022

66.4 kg Lost so far: 2.3 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 March 2022:

1375 kcal

Fat: 38.60g | Prot: 99.40g | Carbs: 155.90g. Lunch: Axels Protein Drink Erdbeere. Dinner: Burger King Cheeseburger. Snacks/Other: REWE Beste Wahl High Protein Eis Double Chocolate. more...

1664 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 9.8 kg a Week

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silinda1964's Journal, 03 Mar 22

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silinda1964's Weight History