Weigh In record (no journal entry) for 07 November 2014
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2014:
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523 kcal
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Fat: 4.27g | Prot: 40.79g | Carbs: 86.43g.
Breakfast: Молодая Морковь. Lunch: Рыба Вареная. Dinner: Банан. Snacks/Other: Чай Несладкий, Кофе Эспрессо. more...
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Losing 3.5 kg a Week
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dreameaboutslim's Weight History
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