Weigh In record (no journal entry) for 03 March 2022
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48.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.49g | Prot: 51.17g | Carbs: 132.42g.
Breakfast: Ayam Goreng, Indomie Mi Goreng, Tape Singkong. Lunch: Pisang Goreng, Kue Sus, Roti. Dinner: Kakao Bubuk (tanpa Gula), Kerupuk Makanan Ringan, Kangkung, Tempe Rebus, Ikan Kembung Balado, Nasi Putih. more...
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Losing 3.5 kg a Week
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istiana.nina's Weight History
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