Weigh In record (no journal entry) for 03 March 2022
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77.5 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 17.76g | Prot: 51.84g | Carbs: 243.80g.
Breakfast: Äpfel. Lunch: Äpfel. Dinner: Knack & Back Sonntagsbrötchen, Milbona High Protein Grießpudding Pur, Milbona High Protein Mousse Schoko, Asia Spezialitäten Chinesisches Nudelgericht Kantonesisch. more...
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Losing 2.5 kg a Week
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Freestyle2000's Weight History
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