Been sooooo busy and away from home a lot, quite relieved to see no change.
|
77.4 kg
Lost so far: 24.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1511 kcal
|
Fat: 83.56g | Prot: 84.49g | Carbs: 110.80g.
Breakfast: Blueberries, Sainsbury's Greek Style Natural Yogurt, Kellogg's All-Bran, Bananas . Lunch: Parmesan Cheese (Grated) , Mayonnaise , Mixed Salad Greens, Chicken Breast Meat . Dinner: Tomatoes, Avocados , Tortilla Corn Chips, Chicken Wing Meat and Skin . more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JanusWoman's Weight History
|