Simonesoeting's Journal, 07 Nov 14

Is dit nou jojoën of niet?
101.1 kg Lost so far: 12.5 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2014:
492 kcal Fat: 24.86g | Prot: 47.32g | Carbs: 18.92g.   Breakfast: Bosbessen, Magere Kwark. Lunch: Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Gerookte Zalm, AH Gekruide Gehaktstaaf. more...
Losing 3.0 kg a Week

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Simonesoeting's Weight History


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