R2-2
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59.8 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 48.88g | Prot: 151.50g | Carbs: 39.90g.
Breakfast: 煮熟的雞蛋白, 光泉 無加糖黑豆漿, 乳清蛋白, 雞蛋(整個). Lunch: 中華 鹽滷豆腐, 小白菜, 全聯 黑木耳, 海帶芽, 中華 凍豆腐, 懶姐 千張, 煮熟的雞蛋白, 紅甜椒/紅色燈籠椒, 雞蛋(整個). Dinner: 秀珍菇, 櫛瓜, 義美 黑豆豆腐, 紅甜椒/紅色燈籠椒. Snacks/Other: 光泉 無加糖黑豆漿, 乳清蛋白. more...
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Gaining 2.1 kg a Week
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franwang1975's Weight History
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