Weigh In record (no journal entry) for 06 November 2014
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128.9 kg
Lost so far: 0.8 kg.
Still to go: 63.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2014:
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1259 kcal
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Fat: 90.84g | Prot: 61.10g | Carbs: 51.98g.
Breakfast: Duke's Mayonnaise, Great Value Shredded Mild Cheddar Cheese, Country Crock Shedd's Spread Light Spreadable Margarine, Egg (Whole), Crystal Farms All Whites 100% Liquid Egg Whites. Dinner: Good Sense Sesame Oat Bran Sticks, Borden Smoked Cheddar Cheese Slices, Extra Lean Deli Sliced Ham, Old El Paso Flour Tortillas (For Burritos). more...
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Gaining 0.1 kg a Week
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2getmarvey's Weight History
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